Services
In-Person Coaching
Each in-person coaching package provides a complete, customized training experience built around your individual goals, fitness level, and lifestyle. These sessions are hands-on, accountability-driven, and focused on building long-term strength and confidence.
Includes:
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1-on-1 personalized training sessions
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Full program design + customized workout split
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Corrective exercise and mobility work
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Personalized nutrition plan (macros + guidance)
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Accountability calendar and check-ins
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Messaging support between sessions
Online Training Program
Personalized online coaching for clients who want structure, accountability, and expert guidance from anywhere. All programming is tailored to your goals and experience level, with ongoing communication and progress tracking through the Trainerize platform.
Includes:
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Customized workout split + program design
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Corrective exercise and mobility drills
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Personalized nutrition plan (macros + guidance)
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Accountability calendar and check-ins
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Messaging support directly in Trainerize
Online Nutrition Coaching
Ideal for clients who already have a workout routine but want professional guidance with their nutrition. We’ll focus on sustainable eating habits, macro balance, and fueling for energy and recovery — without restrictive dieting.
Includes:
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Personalized macro plan + detailed nutrition strategy
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Cronometer app setup + weekly food tracking reviews
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Accountability calendar + weekly or biweekly check-ins
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Messaging support for ongoing adjustments and questions
15 US dollars
Journey to Success
Coach Brian Arias
Founder of Fuerza Wellness | Personal Trainer & Mindset Coach
I’m Brian, the founder of Fuerza Wellness.
My journey into coaching began during a time when I needed to rebuild my strength, confidence, and overall direction in life. Fitness became the place where I found structure, clarity, and a renewed sense of purpose.
Before becoming a coach, I spent years in high-stress environments that left me feeling disconnected from myself. Through strength training, better nutrition, and mindset work, I rebuilt my health and developed the discipline and resilience that now shape how I coach others.
Today, I help clients get stronger, move better, build consistency, and reconnect with their confidence. My coaching style is supportive, structured, and realistic — meeting you where you are and guiding you forward with clarity and accountability.
Whether you’re starting fresh, returning after a long break, or ready to take your fitness to the next level, my goal is to help you build a stronger body, a clearer mind, and a more energized life.
Strong Body | Clear Mind | Energized Life
![Most runners struggle with the same problems:
• Running more but not breaking through walls
• Random training with no structure
• Recurring aches & injuries
• No strength work supporting performance
Run With Fuerza was built to fix that.
This is a structured 8-week training phase designed to help you run stronger, stay injury-resistant, and train with clarity.
✔ Weekly coached long run
✔ Personalized running plan
✔ 1-on-1 strength sessions
✔ Run-specific nutrition guidance
No long-term commitment.
No guesswork.
No random workouts.
If you’ve been wanting to take running seriously…
👉 Apply here: [link in bio]
Spots are limited.
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#socalrunners](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/634237526_17875845792490618_8213489544724950488_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=tnI7SZiz5cYQ7kNvwHRT-sC&_nc_oc=AdoYfMtZ8eyNfHwRNS0orhHcE0aHTpKYU_zKgqdYhZfOFVyeLOfJ_tvddHi5wUldmi0&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=sPlfOWNygHprVr9sMM9yFQ&_nc_tpa=Q5bMBQF1IKut8s6UKgCUOmo6v6K2jR2G80ZUuIazMI8jvmeTpiDcjOM1gsKGkvzHrF9l3XC1S_CwveOs&oh=00_Af3vSXuj311zhx-tPnthYT1NH5NNbwAf4rfAxeMDGHL_MA&oe=69D3FDB2)
